Presented by Just Say Yes to Fruits & Vegetables, a partner of the Food Bank of Central New York. Portion sizes have gotten larger in recent years, which means that it has gotten quite easy to eat more than we need. We will share tips for estimating portion sizes and how to pay attention to feelings of hunger and fullness. Please register by visiting bit.ly/JSYAug19. Participants will be sent a Zoom meeting link.
Event Start Date
Wednesday, August 19, 2020 at 3:30 pm
Event End Date
Wednesday, August 19, 2020 at 4:15 pm
Central New York