Office Exercises with Tarsha

Event Location
Yonkers Public Library

Join instructor Tarsha Gibbons on Zoom to learn easy to do stretches while at work. Stretching throughout the day prevents fatigue and discomfort while reducing stress and increasing energy. Zoom link: https://zoom.us/j/97322322497 Meeting ID: 973 2232 2497

Event Start Date
Wednesday, November 4, 2020 at 12:00 pm
Event End Date
Wednesday, November 4, 2020 at 1:00 pm