Yonkers Public Library (Meeting ID: 929 2310 2322)
Reduce your stress through breathing exercises, meditation and chair yoga exercises, with Nancy Guzman. Join via ZOOM.
Consult a doctor before beginning this/any exercise program.
Event Start Date
Friday, November 20, 2020 at 9:00 am
Event End Date
Friday, November 20, 2020 at 10:00 am