Event Location
Yonkers Public Library (Meeting ID: 937 5179 8180)
At any age, there are lifestyle habits we can adopt to help maintain or even potentially improve our health. These habits may also help to keep our brains healthy as we age and possibly delay the onset of cognitive decline. This workshop covers four areas of lifestyle habits that are associated with healthy aging: cognitive activity, exercise, diet and nutrition, and social engagement.
Event Start Date
Tuesday, January 5, 2021 at 1:00 pm
Event End Date
Sunday, December 5, 2021 at 2:00 pm
