Body/Mind Fitness with Coach Karl

Event Location

YPL Virtual Zoom Meeting ID: 928 4686 6863

Energize your body and prepare your mind to face challenges from the comfort of your home! Have fun practicing mindfulness and movement for a better body mind connection. Co-sponsored by Friends of Crestwood Library, NNORC, COY Office of the Aging and WJCS.

Event Start Date
Wednesday, January 13, 2021 at 9:00 am
Event End Date
Wednesday, January 13, 2021 at 10:30 pm
Body/Mind Fitness with Coach Karl image